Kids

JUNGLE YOGA

We take your kids on Safari at The Recs Kids yoga and mindfulness classes

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Come with us on an imaginative yoga adventure into the jungle.
Explore the movements & poses adapted to be easy for the kids and let their imaginations run wild.  We introduce kids to Movement, breathing and meditation through exploration of movements & games. We explore the Leopard (Cat pose) The Hyena (Downward dog) and the snake (Cobra pose)
 

Key Details
All skill and experience levels welcome.

SATURDAYS  - 8 weeks
AGE: 5 to 10 (45 Min class)        TIME: 9am 
STARTS: Saturday 13th Feb          PRICE: $120

MONDAYS  - 8 weeks
AGE: 5 to 10 (45 Min class)        TIME: 4pm 
STARTS: Monday 8th Feb          PRICE: $120

BENEFITS OF YOGA FOR KIDS

  • Improve flexibility

  • Build strength

  • promote that feeling of calmness

  • A non-competitive environment

  • Improves kids concentration

  • Promotes mindfulness and time to disconnect from technology

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