JUNGLE YOGA

We take your kids on Safari at The Recs Kids yoga and mindfulness classes

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Come with us on an imaginative yoga adventure into the jungle.
Explore the movements & poses adapted to be easy for the kids and let their imaginations run wild.  We introduce kids to Movement, breathing and meditation through exploration of movements & games. We explore the Leopard (Cat pose) The Hyena (Downward dog) and the snake (Cobra pose)
 

Key Details
All skill and experience levels welcome.

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MONDAYS  - 10 weeks
AGE: 5 to 10 (45 Min class)        TIME: 4pm 
STARTS: TBC

BENEFITS OF YOGA FOR KIDS

• Improve flexibility

• Build strength

• promote that feeling of calmness

• A non-competitive environment

• Improves kids concentration

• Promotes mindfulness and time to disconnect from technology