Kids

JUNGLE YOGA

This School Holiday work shop is a taste tester for our movement mindfulness classes that run through the School Term. 

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Come with us on an imaginative yoga adventure into the jungle.
Explore the movements & poses adapted to be easy for the kids and let their imaginations run wild.  We introduce kids to Movement, breathing and meditation through exploration of movements & games. We explore the Leopard (Cat pose) The Hyena (Downward dog) and the snake (Cobra pose)

 

COSTS
Kids Yoga forms a part of our Kids Club School Holiday Activities, costs and full schedule can be found here

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BENEFITS OF YOGA FOR KIDS

  • Improve flexibility

  • Build strength

  • promote that feeling of calmness

  • A non-competitive environment

  • Improves kids concentration

  • Promotes mindfulness and time to disconnect from technology

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