This School Holiday work shop is a taste tester for our movement mindfulness classes that run through the School Term.
Come with us on an imaginative yoga adventure into the jungle.
Explore the movements & poses adapted to be easy for the kids and let their imaginations run wild. We introduce kids to Movement, breathing and meditation through exploration of movements & games. We explore the Leopard (Cat pose) The Hyena (Downward dog) and the snake (Cobra pose)
Kids Yoga forms a part of our Kids Club School Holiday Activities, costs and full schedule can be found here
BENEFITS OF YOGA FOR KIDS
promote that feeling of calmness
A non-competitive environment
Improves kids concentration
Promotes mindfulness and time to disconnect from technology