Kids
JUNGLE YOGA
This School Holiday work shop is a taste tester for our movement mindfulness classes that run through the School Term.
Come with us on an imaginative yoga adventure into the jungle.
Explore the movements & poses adapted to be easy for the kids and let their imaginations run wild. We introduce kids to Movement, breathing and meditation through exploration of movements & games. We explore the Leopard (Cat pose) The Hyena (Downward dog) and the snake (Cobra pose)
COSTS
Kids Yoga forms a part of our Kids Club School Holiday Activities, costs and full schedule can be found here
BENEFITS OF YOGA FOR KIDS
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Improve flexibility
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Build strength
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promote that feeling of calmness
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A non-competitive environment
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Improves kids concentration
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Promotes mindfulness and time to disconnect from technology
